SHAOLIN QIGONG — MODERN LIFE

Ancient Wisdom.
Modern Practice.

New Qi brings authentic Shaolin Qigong into contemporary life — preserving its depth while adapting its structure for today's practitioners.

BEGIN YOUR JOURNEY

THE PRACTICE

What is
Qigong?

Qigong is an ancient Chinese practice that unites breath, movement, and intention to cultivate and circulate life energy — known as qi.

For thousands of years, monks of the Songshan Shaolin Temple have refined these methods — not merely as exercise, but as a complete system for human health, mental clarity, and spiritual cultivation.

LINEAGE & AUTHENTICITY

“The practice does not belong to one era. It belongs to whoever is willing to embody it.”

Grand Master Shi Yanxu

Lineage Holder · Songshan Shaolin Temple

Trained at the Songshan Shaolin Temple from childhood, Grand Master Shi Yanxu carries an unbroken lineage of Shaolin Qigong. He has dedicated his life to preserving the depth and integrity of these teachings — and to making them accessible to sincere practitioners worldwide.

WHAT YOU CULTIVATE

The Three Returns

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Vitality

Restore your body's natural energy through deliberate breath and movement. Qigong rebuilds what modern life depletes.

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Calm

Quiet the restless mind. A consistent practice cultivates a settled, clear inner state — not by suppressing thought, but by transforming your relationship to it.

◉

Resilience

Build inner strength that lasts. Shaolin Qigong conditions body and spirit to meet adversity with equanimity and ease.

EARLY ACCESS

Join the Waitlist

Be among the first to access New Qi — guided programs, live sessions, and the full depth of Shaolin Qigong for modern life.